You don’t need to throw a BBQ to enjoy these chicken and veggie skewers! Thread up marinated chicken breast, mushrooms, bell peppers, tomatoes, and zucchini, and let your oven do the work.

When you move past the puree and soft food stage post-op and are ready for something a little heartier, turn to this easy bariatric recipe. These chicken and veggie kabobs are great for meal planning, as you can easily make a big batch, reheat, and serve throughout the week. It’s a heart-healthy recipe you definitely want to include in your bariatric diet!

Serve your skewers over a bed of zucchini noodles for a low-fat, low-carb, and high-protein meal you can enjoy guilt-free after metabolic and bariatric surgery.

This recipe yields four servings you can share with the family, or you can meal prep and store them in separate single-serving containers to enjoy the next few days! Everyone in the family will love it, and bariatric patients will appreciate how easy it is on your digestive system after weight loss surgery.